What you need...


1 whole chicken
30 g rosemary mix
1/4 c (60 ml) water

what to do...

1. Clean chicken and drain.
2. Dissolve marinade mix in water.
3. Marinate chicken for at least an hour.(for best results marinate overnight
4. *Oven roast, **Turbo broil or ***Microwave as guided below.



*Oven roast - 180 c 1 hr. (preheat for 15 min)

**Turbo broil - 150 c 30 mins (preheat for 15 min)

***Microwave - high heat 8 mins
(brown chicken parts in small amount of fat over high heat before cooking in microwave)










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